This book is Julio Anta’s journey to being fit and looking young at 57, writes in 2014. Learn how Julio Anta went from being like Charlie Brown to Superman and how he has improved in his 50’s. Julio Anta believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk.

DISCOVER YOUR FOUNTAIN OF YOUTH

Age defying fitness, health and longevity
How to look, feel, and function 20 to 30 years younger
How to raise your testosterone and growth hormone levels for longevity
Discover the secretes to longevity and fitness of celebrities and athletes
Learn how local ageless warriors stay fit
Learn how to train around injuries
Healthy eating for longevity
Anti-Aging and longevity supplements.

DEFY THE ODDS, LOOK BETTER TODAY THAN YESTERDAY

This book is Julio Anta’s journey to being fit and looking young at 57. Learn how Julio Anta went from being like Charlie Brown to Superman and how he has improved in his 50’s. Julio Anta believes in leading by example. As you will see by his youthful looks and physique not only does he talks the talk but walks the walk.

There is no set way to train like an Ageless Warrior. Ageless Warriors train in different ways. This book will help you discover your Ageless Warrior workout. You’ll be introduced to:

• Bodybuilding
• Fitness Bootcamp
• Battling Ropes
• Functional Training
• Calisthenics
• HIIT (High Intensity Interval Training)
• Martial Arts
• Kettlebells
• Muay Thai Kickboxing
• Tai Chi
• Indian Clubs

IT’S NEVER TOO LATE TO BE WHAT YOU THOUGHT YOU COULD HAVE BEEN

Julio Anta is a fit and fearless 57 year old grandfather. His goal is to change your life with over 40 years of fitness and martial arts experience. He is the owner of Anta’s Fitness and Self Defense. Anta is certified in numerous martial arts and fitness modalities. He believes in being a student life. He was also a U.S. Marine Corps Sergeant, Law Enforcement Officer and competitive bodybuilder.

TESTIMONIALS

Julio Anta does not age, but gets younger as time passes. At 57 he is stronger and has more energy than most 21 year olds.
His muscle size, strength, and definition defies time. Julio has figured out how to stop natures clock, and gets stronger by the day.
He is a lifelong martial artist and fitness coach that not only talks the talk but walks the walk.
He has trained and inspired thousands of men, women, and children to walk on the warriors path.
He is a certified Jeet Kune Do and Action Strength Instructor under me and the JKD Athletic Association.
I am honored to be his friend and teacher. I know Grand Master Bruce Lee is looking down at him and Smiling.
JEET !
– Sifu Harinder Singh Founder JKD Athletic Association Founder of Action Strength Sifu Singh has trained SWAT, Navy Seals, Secret Service, Military, SPECOPS & Over 75 LEO Agencies

Julio Anta looks amazing and is in excellent shape at 57… Yes, almost hitting 60. He’s been my strength and conditioning coach for some of my fights. The Conditioning Techniques he implemented into my Workout has helped me so much.. but the one major influence he had on me is the his motivational talking. He made me believe I can still go out there at age 40 and Compete. The 3 guys I Beat this Past Weekend at Pan American Martial Arts Championships were 25 years old and under.Anta leads by example amazing. “I Swear to God man.. If I can look and stay in Shape like you when I’m 57 I will still be Fighting at that age.”
– Manny Reyes Jr. Multiple World Karate and Kickboxing Champion. King of the Cage champion, and MMA fighter.